With the advancement in technology as well as lifestyle, people are becoming more aware and conscious about health. Today’s generation understands the importance of good health and its relation to productivity but still tend to neglect their oral health and dental health.
Negligence and carelessness with dental health may make way for periodontitis (a serious gum disease), bacterial infection, tooth cavities among others. Hence, it becomes essential to devote proper attention to your dental health.
The idea of brushing the teeth before going to bed is highly underrated. The reason why a lot of emphases is laid on brushing before going to bed and after waking up is to deal with the response of the bacteria residing in the mouth in relation to the food particles that stick in our mouth.
When the food particles are not removed, it allows the residing bacteria to convert that particle into acid in a reaction with saliva. Acidic components in the mouth can a lay a foundation of the plaque which has the capability of damaging enamel of the tooth resulting in a dental cavity. Hence, it’s very important to brush your teeth twice as a precaution against cavity.
Learn more about our Brushing.
The enamel of a tooth comprises of crystals of minerals which it gains and losses every day. Loss of mineral crystals from enamel occurs because of action of plaque bacteria on the tooth. The process is called demineralization which is recovered by the action of minerals like fluoride, calcium and phosphorous with saliva, termed as remineralization.
When the minerals in the enamel become deficient, it results in tooth decay. Fluoride is a rich-mineral which helps in thickening and strengthening of the enamel being prevention against tooth decay. Hence, the use of fluoride-rich toothpaste is recommended to avoid cavities.
Learn more about Oral Health here.
Dental floss is extremely helpful in removal of minute particles which an ordinary toothbrush fails to remove. In addition to it, dental floss helps in the brightening of teeth and acts as prevention against plaque, tartar and bad breathe. Use of floss complements the effectiveness of a toothbrush and ensures wholesome oral health.
Junk food is rich in acids. Consumption of excessive acids is harmful to dental health as they create scope for plaque and tartar. Also, as a matter fact, acidic food harms the white enamel of teeth and may result in discoloration. Hence, avoiding junk food helps in maintaining dental health.
Lastly, it is very important to visit a dentist at regular intervals especially in the case of gum bleeding, toothache etc. Apart from these problems, one should visit a dentist for regular check-ups for the maintenance of good dental health.
Online Hassle free appointment booking
Your convenience is our main priority
Whether it is the soft music, the state-of-the-art technology, or beautiful interior, we make sure you enjoy the experience each time you visit our clinics. Schedule an appointment or ask a question right away!
We are waiting to assist you
Just leave your number and we will get back to you shortly.