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Watch the video of Dr. Kanwalpreet Arora (32Smiles), where she explains the importance of brushing and shows us in detail about how we should brush our teeth for keeping our teeth healthy for years to come.

You have been brushing your teeth for most of your life, but are you really brushing teeth properly? The importance of brushing teeth properly is often overlooked, but it’s an important part of keeping your teeth and gums healthy. Most of us don’t really pay attention when we’re brushing. Instead, you may brush distractedly while

Why proper diet is important for my teeth? To prevent cavities and maintain good oral health, your diet — what you eat and how often you eat — are important factors. Which Food Items are harmful for my teeth? Food containing sugars in any form like sweets, chocolates, candies, ice-cream, dry fruits, etc Refined foods

Watch the video interview of Dr. Milind Darda, where he explains the important points about dental care for children.

Good oral hygiene begins before the first tooth appears Your child’s primary (milk) and permanent teeth are important for chewing, speaking, and appearance. In addition, the primary teeth maintain space for the permanent teeth to come into the mouth. Since a healthy mouth contributes greatly to your child’s self-esteem, good oral health practices should begin